each moment we're alive

WEEK 7    

 

Humor – How to Laugh at Cancer

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“Chemo is a form of therapy…so is laughter.”- Eileen Kaplan

 

NOTE FROM AUTHOR

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Laughter is a natural form of medicine. It helps us to feel more alive and ramps up our nervous system in the best possible way to help us feel more empowered.  Laughter has been defined as something capable of decreasing stress hormones and increasing immune ells and infection-fighting antibodies, thus improving resistance to disease.

 

REFLECTION TIME

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• What are some ways you bring humor to your life?

• How can you add laughter to your daily life?

 

Remember to utilize your support team for help. Ask them to seek out funny movies or things to read and also send you funny videos they spot on Facebook or social media.

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MESSAGE

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• “Cupcakes are muffins that believe in miracles”

• “A Diamond is merely a lump of coal that did well under pressure:

• “Today if my favorite day. Yesterday, when it was tomorrow was too much day for me.” Winnie the Pooh

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