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10 Steps to Nourish Yourself
Mon, Dec 09
|https://us02web.zoom.us/j/4132044682?omn=82
Discover simple self-care tips to support your body and mind during cancer.
Registration is closed
Time & Location
Dec 09, 2024, 6:00 PM – 7:30 PM
https://us02web.zoom.us/j/4132044682?omn=82
About the event
Explore practical self-care strategies to support your body and mind during cancer in this insightful session. Learn the importance of hydration, quiet time, whole foods, and reducing inflammation, along with tools like relaxation techniques, movement, and bedtime routines. Gain valuable tips to nourish yourself in a supportive and empowering environment designed to promote healing and well-being.
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