Read My Free Book
Do you find yourself taking care of everyone else except YOURSELF? Read my "10 Steps to Nourish Yourself So You Can Thrive" eBook and start implementing some actions steps today.
FREE Support Group
Join me the 1st and 3rd Tuesday of the month for Breast Cancer Support group. These groups are free to attend & no need to RSVP. Both are held at the Cancer House of Hope in West Springfield, MA .
Each Moment We're Alive -
to Living A New Day, A New Norm
10 Steps to Nourish Yourself So You Can Thrive is designed to nourish not only your body with food but to nourish your entire being to start feeling like yourself again.
Life after a cancer diagnosis is simply different, but with simple tips you can integrate into your daily routine, you can not only survive but thrive in the “NEW” Norm.
If you have the support you need but want a little guidance, then this book if for you. Begin today with one simple step you can take immediately to get into action!
8 Week Survivorship Program
Living a New Day, a New Norm, is a guided program which offers you a step-by-step process, paired with knowledge and skills to create positive outcomes for living a sustainable future of joy, choice, and freedom.
Our workshops are designed to ease the transition from being in treatment, to a life of remission and thriving, not just surviving.